June 26, 2025

Introduction Groin injuries are a common hurdle faced by athletes, particularly in competitive sports. The complexity of these injuries necessitates an advanced approach to management, blending traditional methods with innovative techniques in regenerative medicine and sports surgery. Diagnosing with Precision In the realm of competitive sports, the prevalence of groin pain can’t be understated. An […]

ACL (Anterior Cruciate Ligament) reconstruction surgery is a common procedure for athletes and active individuals who suffer from acl tears. This article addresses the most common questions about ACL reconstruction, providing engaging and SEO-friendly information to help patients understand the procedure, its significance, and the recovery process. Is ACL Reconstruction Surgery a Major Surgery? Yes,

Introduction Anterior Cruciate Ligament (ACL) injuries are not only prevalent among athletes but are also a major concern due to their impact on mobility and lifestyle. As medical science advances, the focus has shifted not just to surgical solutions but also to enhancing recovery outcomes through Pre-Habilitation. This guide explores the critical role of Pre-Habilitation

Musculoskeletal (MSK) injuries can be a significant setback, whether you’re an athlete, a weekend warrior, or someone navigating the challenges of daily activities. The journey to recovery often involves a multifaceted approach, combining rest, physical therapy, and sometimes surgery. However, there’s a powerful tool that can enhance your rehabilitation process: Neuromuscular Electrical Stimulation (NMES). Let’s

Introduction The Anterior Cruciate Ligament (ACL) is one of the key ligaments that help stabilise your knee joint. Unfortunately, it is also prone to injuries that can affect anyone, from professional athletes to everyday active individuals. Understanding the intricacies of ACL injuries, their immediate management, and long-term rehabilitation options is essential for anyone looking to

Introduction Musculoskeletal (MSK) groin injuries, including conditions such as osteitis pubis, Gilmore groin, adductor tendinopathy, and groin strain, can impact individuals across various activity levels. In this article, we’ll summarise these conditions, identifying who is most at risk, contributing factors, how they are sustained, signs and symptoms to look out for, and potential treatment methods.

A Tibialis Anterior Tendon Rupture is a significant injury impacting the foot and ankle, often leading to functional impairment. Our clinic, led by the expertise of Mr. Ashok Marudanayagam, specializes in innovative and regenerative treatments for such conditions, focusing on personalized care and utilizing state-of-the-art techniques for optimal recovery and function preservation. Understanding Tibialis Anterior

Q&A with Prof Lee on SPAIRE In the progressive arena of orthopaedic surgery, the SPAIRE (Spare Piriformis And Internus, Repair Externus) Hip Replacement technique emerges as a noteworthy innovation aimed at enhancing patient outcomes. I, am a dedicated advocate of this modern technique due to its potential in delivering superior post-operative recovery and functional outcomes. Here’s

In managing knee osteoarthritis (OA), Arthrosamid has rapidly gained recognition as a highly effective treatment. My personal experience, spanning three years and nearly 250 injections, has revealed some remarkable outcomes, particularly in patients with advanced, ‘bumper-to-bumper’ arthritis. This article delves into why Arthrosamid is a leading choice in such cases, based on its unique mode

Understanding Hip Replacement Surgery: Definition and Causes Hip replacement surgery, often considered a lifesaver for those suffering from severe hip pain and mobility issues, typically comes as a solution for conditions like osteoarthritis and rheumatoid arthritis. It involves replacing the damaged hip joint with a prosthesis to restore movement and alleviate discomfort. Recognizing early symptoms,