PRP/BMAC/PRF Injections

Platelet-Rich Plasma (PRP), Platelet-Rich Fibrin (PRF), and Bone Marrow Aspirate Concentrate (BMAC) injections are advanced, non-surgical treatments that reduce inflammation and promote healing in soft tissue injuries and degenerative joint conditions

At a glance

About

Non-surgical treatment for soft tissue injuries, inflammation and long-term degenerative disease

Effective

PRP

BMAC

Referrals

Not Needed

Booking

Instant-book option available

Cost
  • Lincolnshire £ 480

Nature of PRP/BMAC injections

PRP/BMAC injections are regenerative treatments designed to stimulate tissue repair within the knee joint. PRP uses concentrated platelets from the patient’s own blood, rich in growth factors, to promote healing in damaged tissues.

BMAC, on the other hand, involves harvesting stem cells from bone marrow to regenerate cartilage, ligaments, and tendons. Both treatments help reduce inflammation, improve joint mobility, and alleviate pain. By using the body’s natural healing abilities, PRP/BMAC injections provide a non-surgical option for repairing joint damage and slowing degeneration.

Common causes of joint problems treated by PRP/BMAC/PRF injections

Knee joint problems treated with PRP/BMAC injections are often caused by tissue damage, including:

Osteoarthritis: The breakdown of cartilage reduces joint lubrication and increases friction, causing pain and stiffness.

Tendon and ligament injuries: Damage to the ligaments or tendons around the knee can impair joint function and lead to chronic discomfort.

Chronic inflammation: Conditions like tendinitis or bursitis cause long-term inflammation, which can benefit from regenerative therapies to reduce pain and promote healing.

Previous knee surgeries: Past surgeries or injuries may have led to inadequate tissue healing, requiring further treatment to restore proper function.

Repetitive motion injuries: Activities that involve frequent stress on the knee joint can lead to small tears or chronic inflammation that PRP/BMAC injections can treat

Diagnosis for PRP/BMAC injections

Diagnosis for PRP/BMAC injections starts with a clinical evaluation to assess the knee’s pain, swelling, and range of motion. Symptoms like persistent knee discomfort, stiffness, or instability, particularly after activity, are common signs that regenerative treatments may be beneficial.

Imaging techniques, such as X-rays, MRIs, or ultrasounds, help visualise cartilage damage, ligament tears, or tendon issues within the joint. Once the underlying cause of knee pain is confirmed and conservative treatments have been unsuccessful, PRP/BMAC injections may be recommended to promote healing and improve joint function.

Suitable for

Treatment overview

PRP

PRP involves taking a sample of the patient’s blood and spinning it into a centrifuge. This process will concentrate the platelets and growth factors. The blood is then reinjected into the patient, to promote the body’s own healing response.

BMAC

BMAC follows a similar process, but the process involves extracting bone marrow which is rich in stem cells. These stem cells are perfect for reducing inflammation and promoting healing. BMAC is more invasive, as the sample must be taken from the bone. BMAC might require fewer sessions compared to PRP.

PRF (Platelet-Rich Fibrin)

PRF is a next-generation regenerative therapy that uses the patient’s own blood—similar to PRP, but spun at a lower speed without anticoagulants. This process creates a fibrin matrix rich in platelets, leukocytes, and growth factors. The resulting product is more stable and releases healing factors over a longer period, making it ideal for soft tissue healing.

Benefits

Most healthy patients are eligible for both treatments

Treatments can be used together, and alongside complementary treatments

Improves the body’s natural healing process

Reduces pain

Minimally invasive (BMAC slightly more invasive)

Low risk of adverse reactions

How to Pay

We offer a range of flexible payment options to make your treatment experience smooth and stress-free.

Paying for Yourself (Preferred Option)

Most patients choose to self-fund their treatment. We accept:

Instalment Plans

We’ve partnered with GoCardless to offer interest-free instalment options. You can easily set up a Direct Debit to spread the cost of your treatment over time.

Finance Options

Looking for a financing plan? You can apply through Kandoo, our trusted finance partner.

Private Medical Insurance (Limited Availability)

We work with a small number of approved insurance providers. However, due to restrictions from many insurers, not all treatments are covered. Please check with your insurer and speak to our team before booking to avoid disappointment.

The booking process

Online booking/call

Use our Calendly to book an initial consultation, or give us a call.

01

Consultation

If you are a new patient, our doctors might arrange a consultation before treatment.

02

Treatment

You will be booked in for treatment.

03

Follow up

Our doctors might arrange a follow-up consultation, to check your response to treatment.

04

Discharge

Once your doctor is happy with your recovery, you will be discharged. After discharge, we are always here for further questions or support, should you need it.

05

Frequently Asked Questions

What are the differences between PRP, PRF, and BMAC?

PRP (Platelet-Rich Plasma):
Uses your blood to extract platelets, which are injected to boost healing. Best for mild injuries like ligament sprains.

PRF (Platelet-Rich Fibrin):
A slower-releasing version of PRP, made without additives. Ideal for moderate injuries needing longer healing support.

BMAC (Bone Marrow Aspirate Concentrate):
Taken from your bone marrow, BMAC contains stem cells for severe or degenerative conditions like osteoarthritis.

PRF is a more advanced form of PRP. It releases growth factors slower and longer, making it ideal for longer-lasting healing, especially in surgical and soft tissue repair.

Both treatments have similar side effects, such as mild pain, bruising and swelling in the injection site. This should subside in a few days.

PRP: Initial improvements seen in 4-6 weeks, treatment effects can last as long as 6-12 months.

BMAC: Initial improvements seen in 3 months, treatment effects can last as long as 6-12 months.

Injection Treatment Comparison

Explore the key differences between leading injection therapies used in joint, tendon, and cartilage care. Compare their effectiveness, uses, recovery time, and potential drawbacks to help guide your treatment decisions.

Injection Type
Best For
Effectiveness
(⭐ out of 5)
What It Does
Recovery Time
Downside
Injection Type
Best For
Effectiveness
(⭐ out of 5)
What It Does
Recovery Time
Downside
Hyaluronic Acid (HA) Injection
Mild to moderate knee osteoarthritis, joint lubrication
⭐⭐⭐
Lubricates joints, reduces friction, and relieves pain in osteoarthritis.
Immediate return to daily activities, effects last 3-12 months.
Short-term relief, effects wear off over time; does not regenerate cartilage.
Injection Type
Best For
Effectiveness
(⭐ out of 5)
What It Does
Recovery Time
Downside
Cartilage Matrix Injection
Moderate to severe cartilage damage, osteoarthritis, surgical augmentation
⭐⭐⭐⭐⭐
Provides a structural scaffold to support cartilage repair and regeneration.
Minimal downtime, improvement in 4-6 weeks, lasting 6-12 months.
May lead to mild inflammation or combination with other therapies for best results
Injection Type
Best For
Effectiveness
(⭐ out of 5)
What It Does
Recovery Time
Downside
PRP (Platelet-Rich Plasma) Injection
Tendon injuries, mild arthritis, post-surgical healing.
⭐⭐⭐
Uses growthregfactors from the patient’s own blood to stimulate healing and reduce inflammation. Work well on ligaments and tendons.
Minimal downtime, improvement seen in 4-6 weeks, lasting 6-12 months.
Not very effective for established Arthritis. Unless combined with other treatments.
Injection Type
Best For
Effectiveness
(⭐ out of 5)
What It Does
Recovery Time
Downside
PRP (Platelet-Rich Plasma) Injection
Tendon injuries, mild arthritis, post-surgical healing.
⭐⭐⭐
Uses growthregfactors from the patient’s own blood to stimulate healing and reduce inflammation. Work well on ligaments and tendons.
Minimal downtime, improvement seen in 4-6 weeks, lasting 6-12 months.
Not very effective for established Arthritis. Unless combined with other treatments.
Injection Type
Best For
Effectiveness
(⭐ out of 5)
What It Does
Recovery Time
Downside
mFAT (Microfragmented Adipose Tissue) Injection
Moderate to severe arthritis, joint degeneration, soft tissue repair
⭐⭐⭐⭐
Fat-derived stem cells injected into joints to reduce inflammation and promote tissue repair.
Light activity immediately, pain relief in 2-4 weeks, lasting 6-24 months
Requires minor liposuction to harvest fat; may not be as effective in severe arthritis
Injection Type
Best For
Effectiveness
(⭐ out of 5)
What It Does
Recovery Time
Downside
BMAC (Bone Marrow Aspirate Concentrate) Injection
Fracture healing. Previously used for cartilage regeneration; less preferred due to inconsistent results
⭐⭐
Bone marrow cells injected for potential cartilage repair, but effectiveness varies.
Minimal restrictions, noticeable effects in 3 months, full benefits in 6-12 months.
Inconsistent results, Very invasive; less preferred compared to other regenerative options.
Injection Type
Best For
Effectiveness
(⭐ out of 5)
What It Does
Recovery Time
Downside
Cortisone (Steroid) Injection
Severe inflammation, advanced arthritis pain management (short-term use only)

(Anti-Inflammatory)
Powerful anti-inflammatory, provides temporary pain relief but accelerates joint degeneration.
Immediate pain relief, but potential long-term cartilage damage. Best when mixed with PRP & HA to reduce toxicity.
Toxic to cartilage; long-term use can accelerate joint degeneration.
Injection Type
Best For
Effectiveness
(⭐ out of 5)
What It Does
Recovery Time
Downside
Exosome Injection
Early-stage arthritis, tendon injuries, inflammation modulation, post-surgical recovery.
⭐⭐⭐
Delivers signaling molecules that promote regeneration, reduce inflammation, and support healing at a cellular level.
Minimal downtime, improvement seen in 3-6 weeks, lasting 6-12 months.
Still experimental; effectiveness varies depending on the condition treated.
Injection Type
Best For
Effectiveness
(⭐ out of 5)
What It Does
Recovery Time
Downside
Hyaluronic Acid (HA) Injection
Mild to moderate knee osteoarthritis, joint lubrication
⭐⭐⭐
Lubricates joints, reduces friction, and relieves pain in osteoarthritis.
Immediate return to daily activities, effects last 3-12 months.
Short-term relief, effects wear off over time; does not regenerate cartilage.
Cartilage Matrix Injection
Moderate to severe cartilage damage, osteoarthritis, surgical augmentation
⭐⭐⭐⭐⭐
Provides a structural scaffold to support cartilage repair and regeneration.
Minimal downtime, improvement in 4-6 weeks, lasting 6-12 months.
May lead to mild inflammation or combination with other therapies for best results
Arthrosamid Injection (Hydrogel)
Moderate to severe knee osteoarthritis, locking in regeneration effects, shielding the synovium
⭐⭐⭐⭐
(Anti-degeneration)
Does not regenerate cartilage but indirectly reduces inflammation and protects the joint.
Immediate return to activities, full effect in 2-4 weeks, lasts 12-24 months
Does not regenerate cartilage, only helps maintain improvements and Side effect profile.
PRP (Platelet-Rich Plasma) Injection
Tendon injuries, mild arthritis, post-surgical healing.
⭐⭐⭐
Uses growthregfactors from the patient’s own blood to stimulate healing and reduce inflammation. Work well on ligaments and tendons.
Minimal downtime, improvement seen in 4-6 weeks, lasting 6-12 months.
Not very effective for established Arthritis. Unless combined with other treatments.
mFAT (Microfragmented Adipose Tissue) Injection
Moderate to severe arthritis, joint degeneration, soft tissue repair
⭐⭐⭐⭐
Fat-derived stem cells injected into joints to reduce inflammation and promote tissue repair.
Light activity immediately, pain relief in 2-4 weeks, lasting 6-24 months
Requires minor liposuction to harvest fat; may not be as effective in severe arthritis
BMAC (Bone Marrow Aspirate Concentrate) Injection
Fracture healing. Previously used for cartilage regeneration; less preferred due to inconsistent results
⭐⭐
Bone marrow cells injected for potential cartilage repair, but effectiveness varies.
Minimal restrictions, noticeable effects in 3 months, full benefits in 6-12 months.
Inconsistent results, Very invasive; less preferred compared to other regenerative options.
Cortisone (Steroid) Injection
Severe inflammation, advanced arthritis pain management (short-term use only)

(Anti-Inflammatory)
Powerful anti-inflammatory, provides temporary pain relief but accelerates joint degeneration.
Immediate pain relief, but potential long-term cartilage damage. Best when mixed with PRP & HA to reduce toxicity.
Toxic to cartilage; long-term use can accelerate joint degeneration.
Exosome Injection
Early-stage arthritis, tendon injuries, inflammation modulation, post-surgical recovery.
⭐⭐⭐
Delivers signaling molecules that promote regeneration, reduce inflammation, and support healing at a cellular level.
Minimal downtime, improvement seen in 3-6 weeks, lasting 6-12 months.
Still experimental; effectiveness varies depending on the condition treated.
Best For

Mild to moderate knee osteoarthritis, joint lubrication

What It Does

Lubricates joints, reduces friction, and relieves pain in osteoarthritis.

Recovery Time

Immediate return to daily activities, effects last 3-12 months.

Downside

Short-term relief, effects wear off over time; does not regenerate cartilage.

Best For

Moderate to severe cartilage damage, osteoarthritis, surgical augmentation

What It Does

Provides a structural scaffold to support cartilage repair and regeneration.

Recovery Time

Minimal downtime, improvement in 4-6 weeks, lasting 6-12 months.

Downside

May lead to mild inflammation or combination with other therapies for best results

Best For

Tendon injuries, mild arthritis, post-surgical healing.

What It Does

Uses growthregfactors from the patient’s own blood to stimulate healing and reduce inflammation. Work well on ligaments and tendons.

Recovery Time

Minimal downtime, improvement seen in 4-6 weeks, lasting 6-12 months.

Downside

Not very effective for established Arthritis. Unless combined with other treatments.

Best For

Tendon injuries, mild arthritis, post-surgical healing.

What It Does

Uses growthregfactors from the patient’s own blood to stimulate healing and reduce inflammation. Work well on ligaments and tendons.

Recovery Time

Minimal downtime, improvement seen in 4-6 weeks, lasting 6-12 months.

Downside

Not very effective for established Arthritis. Unless combined with other treatments.

Best For

Moderate to severe arthritis, joint degeneration, soft tissue repair

What It Does

Fat-derived stem cells injected into joints to reduce inflammation and promote tissue repair.

Recovery Time

Light activity immediately, pain relief in 2-4 weeks, lasting 6-24 months

Downside

Requires minor liposuction to harvest fat; may not be as effective in severe arthritis

Best For

Fracture healing. Previously used for cartilage regeneration; less preferred due to inconsistent results

What It Does

Bone marrow cells injected for potential cartilage repair, but effectiveness varies.

Recovery Time

Minimal restrictions, noticeable effects in 3 months, full benefits in 6-12 months.

Downside

Inconsistent results, Very invasive; less preferred compared to other regenerative options.

Best For

Severe inflammation, advanced arthritis pain management (short-term use only)

What It Does

Powerful anti-inflammatory, provides temporary pain relief but accelerates joint degeneration.

Recovery Time

Immediate pain relief, but potential long-term cartilage damage. Best when mixed with PRP & HA to reduce toxicity.

Downside

Toxic to cartilage; long-term use can accelerate joint degeneration.

Best For

Early-stage arthritis, tendon injuries, inflammation modulation, post-surgical recovery.

What It Does

Delivers signaling molecules that promote regeneration, reduce inflammation, and support healing at a cellular level.

Recovery Time

Minimal downtime, improvement seen in 3-6 weeks, lasting 6-12 months.

Downside

Still experimental; effectiveness varies depending on the condition treated.

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